All that gloomy news leads to slightly better news with today's run.  Ran with the Nerds; Nick, Gary, Greg, Mark, and Pat.  Brett was around, but was having foot issues early on so he laid back a bit.  Great group.  Greg, Nick, and I kicked it up a notch and sorta took off towards the end and I think that made today's run worth it.  It's nice to have a variation in a run, sorta like running fartleks.  We pulled off about 12 miles.  And today was the first time I ran the red trail.  Very technical and rocky--and beautiful, basically next to the lake.  Great run with a great group today.
Not sure what's in store for tomorrow; I guess it depends on how this weather behaves.  If it's not pouring tomorrow, I'll head out for at least another 10.  But we'll see.
Hope everyone's healthy and strong.
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a But I've also had this weird foot problem.  I call it "weird," but it turns out it's a slight stress fracture.  See, as I've said in a previous post: time off is seriously a killer for me.  I can't have TWO days off.  I just can't handle that.  My body can't handle that.  It needs the stress of running.  But anyway, I think it's getting better.  I can still feel the pain, but fortunately not when I'm running.  Being idle is when I feel it more.  But it's all good.  Really.  I should be in tip-top shape by Rockin' K.
 

 
2 comments:
Thanks for putting that so diplomatically! You're gonna rock the Rockin' K. But, your thesis may be even more important;) I've found my foot feels better when the Jayhawks win.
You rocked it, Brett! When you're in pain and yet you still push on is a stud in my book. Nice work, my friend.
And hell yeah to the Jayhawks! I almost lost my voice during the game. But, as always, they pulled it off. :-)
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